Creating Connection 5 - 12 years

About this workshop...

In the busyness of everyday life, it can be easy to move from one task, activity or commitment to the next. Creating Connection offers a gentle opportunity to slow down, be present together, and nurture the bond at the heart of your relationship. Designed for children aged 5–12 years and their grown-up, this heart-led workshop invites families to spend quality one-on-one time together through movement, mindfulness and meaningful connection activities. Throughout our time together, parent and child will share a mat space, exploring playful partner yoga, guided connection experiences, a shared creative activity that celebrates your relationship, simple wellbeing tools and moments of shared presence. The focus is not on doing things perfectly, but on creating opportunities to connect, communicate and enjoy one another’s company in a supportive and welcoming environment. Whether your child is outgoing or reserved, energetic or thoughtful, activities are offered in a flexible and inclusive way, allowing each family to participate according to their child’s age, personality and comfort level. During the workshop, families will experience: – Partner yoga and playful movement – Guided connection activities – A shared creative experience that celebrates your unique relationship and creates a lasting keepsake to take home – Mindfulness and gentle wellbeing practices – Simple tools to support emotional awareness and communication – Opportunities to slow down and create meaningful memories together Who is this workshop for? Creating Connection is suitable for children aged 5–12 years and a parent, grandparent or special caregiver. No previous yoga or mindfulness experience is required. Rather than children working together in age-based groups, the focus of this workshop is on the connection between you and your child. Activities can be adapted to suit younger and older children, allowing every family to have a meaningful and engaging experience together. Workshop Details Date: Wednesday 8 July Time: 11:30am – 12:45pm Location: Ebb and Flow Wellness Studio, Newtown Investment: $55.00 (Early Bird Offer - available for a limited time) Places are intentionally limited to support a warm, uplifting and connected experience for every family. I would love to welcome you and your child for this special opportunity to reconnect, have fun together, and create memories that extend well beyond our time on the mat. *Ticket includes attendance for both parent and child